Listen, Empower, and Transform
I am passionate about helping individuals gain insight into the way they perceive and interact with their world. As a first-generation Asian-American, I understand the challenges that come with navigating a new set of rules and culture. My goal is to help clients define their identity, cope with physical, emotional, and psychological changes, and adjust to the demands of peers, school, and society.
Through self-awareness, I hope to help my clients feel more empowered to face life's challenging demands. I incorporate aspects of cognitive behavioral therapy, motivational interviewing, and existential-phenomenological psychology in my work. Therapy is a collaborative process and my approach is tailored to each client's unique needs and goals. I strive to provide a safe and respectful environment where we can explore the intricacies of your life in a non-judgmental, caring, and empathetic manner.
Taking the first step towards therapy can be difficult, but it's a brave and empowering decision that can lead to positive changes in one's life. Contact me today to schedule a consultation and take the first step toward healing.